And to best take care of yourself, you might have to put more energy into nesting yourself in an authentically self-nourishing environment—even if it requires many afternoons of house-cleaning, a few assertive conversations with a housemate, or some tight budgeting on behalf of a repair, a redecoration, or a relocation. All these possibilities have been labeled ‘might’s to indicate that only you can honestly answer the question of what’s most necessary for your private well-being. But to assume this is an area you can easily let slide, with minimal psychological effect, is to undervalue your own mental health.
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